tag:blogger.com,1999:blog-8311151968716514867.post309652445491089637..comments2023-09-06T08:23:46.896-07:00Comments on oreneta aground (but missinaibi's afloat!): Runningorenetahttp://www.blogger.com/profile/10616103982088424715noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8311151968716514867.post-43720905537642479622013-12-29T01:13:22.358-08:002013-12-29T01:13:22.358-08:00Thanks Kate! Glad to hear that your foot is so mu...Thanks Kate! Glad to hear that your foot is so much better, it was pretty bad when we met in the fall. <br /><br />Sleep well too!!!<br /><br />O xxorenetahttps://www.blogger.com/profile/10616103982088424715noreply@blogger.comtag:blogger.com,1999:blog-8311151968716514867.post-11885567028443958802013-12-28T13:38:39.515-08:002013-12-28T13:38:39.515-08:00Sorry about your back - I didn't know. Glad yo...Sorry about your back - I didn't know. Glad you were able to run and not have to payback later. I so know the frustration of not being able to do what you usually do. It was terrible when my foot was bad - remember the walk when you had to go and get the car? Now it is all better and I even forget it for days. I found the trigger point massage helped the most - as well as time of course. If you get any worse days try getting someone nice to massage your back - not where it hurts but further up - or down. anywhere that is possibly tight from the back pain and might be keeping it tense.<br /><br />Sleep well again<br /><br />Kate xxthecatalanwayhttps://www.blogger.com/profile/14705509300995127135noreply@blogger.com