So, I was pretty focused today on getting my arm to stay up, rather than sink, while I take a breath. It seemed to be working, partially grim determination, and partially better head position when breathing (thought this did mean that I took on rather more water than before!) This too shall pass.
Also, trying to keep my elbow high on the breathing side, as the arm is just kind of useless. I tried breathing on the other side, and the same thing happened with that arm, so there is work to do.
Very late, I'd like to write more, but mostly I want to sleep!!!
Went on the TGIF, bailed due to rain, thunder and no wind. Ah well, we had a lovely dinner anyway.