Went running

And about time too!

The dog was ridiculously happy to be out running with me, ridiculously.  So was I, frankly, pretty darned happy to be out running again.  I had just sort of stopped. 

I didn't run at the beginning of the year (that would be Sept/Oct) while my legs got used to the load of cycling, but then never really got going.  The Master's was pretty intense during Nov and Dec and then well, I wasn't in the habit.

Must get into the habit again.

Must.