I'm trying to upload a video for all of you, blogger says it should take about 5 minutes, two hours later I went to bed and found a blogger error message.
On another note,
My latest marketing scheme to the kids for breakfast food - they are difficult at breakfast - is chocolate peanut butter oat meal.
Make oatmeal with a spoon full of cocoa in it, not that quick crap....good cocoa so it is a rich dark brown. Make it a little runny. Then in the bowls place a spoonful, a good big one, of peanut butter, pour in the oatmeal, mix and add sugar and milk. It is the same amount of sugar, the peanut butter boosts the proteins, and they are thrilled because they think you are letting them eat junk food.